Cycling

Cycling is the activity of riding a bicycle, typically as a mode of transportation, for recreation, sport, or fitness. It encompasses various forms such as road cycling, mountain biking, and track cycling, each with its own techniques, equipment, and environmental settings. Cycling can be performed individually or in groups and can take place on a variety of surfaces, including paved roads, trails, and off-road terrain. The sport promotes physical health, endurance, and cardiovascular fitness while also providing an environmentally friendly alternative to motor vehicle transportation. Cycling events range from casual rides to competitive racing at various levels, including amateur and professional competitions.